Change a Habit in Three Steps with This Flowchart [Habits]

por juanfe

Breaking a bad habit or developing a good one might be hard work, but it’s not impossible. In fact, once you know the main structure of habits, you can develop a plan to change them. This flowchart from The Power of Habit author Charles Duhigg guides you through the three steps of breaking the habit loop. More »




de Lifehacker http://lifehacker.com/5903077/change-a-habit-in-three-steps-with-this-flowchart

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